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Canned Jumbo Shrimp, Drained

Canned Jumbo Shrimp, Drained

EverydayCannedDrainedCooked

Canned jumbo shrimp consists of pre-cooked, peeled crustaceans preserved in brine or water, with excess liquid removed before packaging. This shelf-stable seafood offers a convenient protein source rich in selenium and vitamin B12, though the canning process softens its texture compared to fresh shrimp and often increases sodium content. The drained preparation makes it ready to use in salads, pasta dishes, or cold appetizers, with its jumbo size (typically 10-15 count per pound) providing a meatier bite than smaller varieties.

Macro Impact

A 3 oz serving contains 89 calories, 17g protein, 0g carbs, and 1g fat.

Calorie Burn

How long would it take to burn off 89 calories?
Walking3.5 mph, moderate pace
21 min
YogaModerate effort, gentle pace
15 min
SwimmingModerate effort, freestyle
11 min
Biking12-14 mph, moderate effort
9 min
StairsStair climbing, moderate pace
10 min
Running5 mph (12 min/mile)
8 min

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories89
% Daily Value*
Total Fat1g
2%
Saturated Fat0.3g
2%
Trans Fat0g
Polyunsaturated Fat0.8g
Monounsaturated Fat0.3g
Cholesterol170mg
57%
Sodium238mg
10%
Total Carbohydrate0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes Added Sugars0g
0%
Protein17g
Vitamin D0mcg
0%
Calcium60mg
5%
Iron1mg
6%
Potassium187mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
0 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
1 / 78 g
2%
Monounsaturated
0 / 31 g
1%
Polyunsaturated
1 / 23 g
3%
Saturated
0 / 23 g
1%
Trans
0 g
Cholesterol
170 / 300 g
57%
Omega 3
0 / 5 g
4%
Omega 6
0 / 19 g
1%
Omega 9
0 g
Protein
Protein
17 / 80 g
21%
Amino Acids
Histidine
1 / 3 g
19%
Isoleucine
1 / 2 g
55%
Leucine
1 / 3 g
47%
Lysine
2 / 2 g
76%
Methionine
0 / 1 g
31%
Phenylalanine
1 / 2 g
36%
Threonine
1 / 1 g
61%
Tryptophan
0 / 0 g
56%
Valine
1 / 2 g
42%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
1 g
Alanine
1 g
Aspartic Acid
2 g
Glutamic Acid
3 g
Glycine
1 g
Proline
0 g
Serine
1 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
9%
Niacin, B3
2 / 15 mg
11%
Pantothenic Acid, B5
1 / 5 mg
12%
Pyridoxine, B6
0 / 1 mg
7%
Biotin, B7
3 / 30 mcg
9%
Cobalamin, B12
2 / 2 mcg
64%
Folate
10 / 400 mcg
3%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
3%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
60 / 1k mg
6%
Copper
0 / 1 mg
9%
Iron
1 / 13 mg
8%
Magnesium
31 / 370 mg
8%
Manganese
0 / 2 mg
0%
Phosphorous
170 / 700 mg
24%
Potassium
187 / 3k mg
6%
Selenium
34 / 55 mcg
62%
Sodium
238 / 2.3k mg
10%
Zinc
1 / 10 mg
9%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
34 / 150 mcg
23%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
65 g
Caffeine
0 mg
Choline
128 mg
Taurine
106 mg

References

Data on this page was sourced from a publicly available first-party datasource.

  1. 1.Shrimp, canned. Frida. Public Food Key 527.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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