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Sweetened Mocha Coffee Mix

Sweetened Mocha Coffee Mix

EverydaySweetenedCaffeineDry

Sweetened mocha coffee mix is a powdered beverage combining instant coffee, cocoa, and added sugars for a ready-to-blend chocolate-coffee drink. Designed for convenience, it dissolves instantly in hot water and delivers a caffeine content comparable to standard brewed coffee, alongside significant added carbohydrates from sweeteners. While primarily used for quick hot beverages, the mix also serves as a flavored ingredient in desserts and baked goods, with nutritional values heavily influenced by its pre-sweetened formulation.

Macro Impact

A 2 tbsp serving contains 69 calories, 1g protein, 11g carbs, and 2g fat.

Calorie Burn

How long would it take to burn off 69 calories?
Walking3.5 mph, moderate pace
16 min
YogaModerate effort, gentle pace
12 min
SwimmingModerate effort, freestyle
9 min
Biking12-14 mph, moderate effort
7 min
StairsStair climbing, moderate pace
8 min
Running5 mph (12 min/mile)
6 min

Nutrition Facts

Serving size2 tbsp (15 g)
Amount per serving
Calories69
% Daily Value*
Total Fat2g
3%
Saturated Fat0.7g
4%
Trans Fat0g
Polyunsaturated Fat0.2g
Monounsaturated Fat1g
Cholesterol0mg
0%
Sodium48mg
2%
Total Carbohydrate11g
4%
Dietary Fiber0.3g
1%
Total Sugars9g
Includes Added Sugars9g
17%
Protein0.8g
Vitamin D0mcg
0%
Calcium41mg
3%
Iron0mg
0%
Potassium155mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
11 / 275 g
4%
Fiber
0 / 28 g
1%
Sugars
9 g
Added Sugars
9 / 50 g
17%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
2 / 78 g
3%
Monounsaturated
1 / 31 g
4%
Polyunsaturated
0 / 23 g
1%
Saturated
1 / 23 g
3%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
1 / 80 g
1%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
1%
Leucine
0 / 3 g
1%
Lysine
0 / 2 g
1%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
1%
Threonine
0 / 1 g
2%
Tryptophan
0 / 0 g
2%
Valine
0 / 2 g
1%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
0%
Riboflavin, B2
0 / 1 mg
0%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
0%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
3%
Folate
1 / 400 mcg
0%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
41 / 1k mg
4%
Copper
0 / 1 mg
7%
Iron
0 / 13 mg
0%
Magnesium
10 / 370 mg
3%
Manganese
0 / 2 mg
3%
Phosphorous
38 / 700 mg
5%
Potassium
155 / 3k mg
5%
Selenium
1 / 55 mcg
2%
Sodium
48 / 2.3k mg
2%
Zinc
0 / 10 mg
2%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
0 g
Caffeine
54 mg
Choline
0 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

  1. 1.Coffee, instant, with sugar, mocha flavour, powder. Canadian Nutrient File. Food ID 2880.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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