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Gluten-Free Saltine Crackers
Gluten-free saltine crackers are a wheat-free adaptation of traditional soda crackers, typically made with alternative flours like rice or almond flour combined with starches to replicate their crisp texture. These crackers maintain the classic lightly salted flavor and perforated design of conventional saltines but have a slightly more crumbly consistency due to the absence of gluten. Certified gluten-free versions provide a safe option for individuals with celiac disease or gluten sensitivity, though they often contain comparable sodium levels and slightly less protein than wheat-based varieties.
Macro Impact
A 1.2 oz serving contains 138 calories, 2g protein, 29g carbs, and 1g fat.
Calorie Burn
How long would it take to burn off 138 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.