Chicken Drumettes, Cooked
Chicken drumettes are the meaty upper portion of chicken wings, typically cooked with the skin intact through baking, frying, or grilling. While providing substantial protein, their higher fat content compared to skinless breast meat makes them calorie-dense, especially when prepared with sauces or breading. These bite-sized pieces are popular in appetizer dishes and casual dining, offering a balance of tender dark meat and crispy skin when properly cooked.
Macro Impact
A 4 oz serving contains 244 calories, 31g protein, 0g carbs, and 13g fat.
Calorie Burn
How long would it take to burn off 244 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Chicken Drumsticks, Skin-On, Cooked
Skinless Chicken Drumsticks, Cooked
Boneless Chicken Wings, Cooked
Chicken Leg, Skin-On, Cooked
Chicken Drumsticks, Skinless
Whole Chicken, Cooked
Chicken Drumsticks with Skin, Raw
Chicken Wingettes, Raw
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
- 1.Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour. USDA Standard Reference, Legacy. Food ID 173629.
- 2.Chicken, broilers or fryers, wing, meat and skin, cooked, roasted. USDA Standard Reference, Legacy. Food ID 173630.
- 3.Chicken, broilers or fryers, wing, meat and skin, cooked, stewed. USDA Standard Reference, Legacy. Food ID 173631.
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1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
