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Barbecue Potato Chips

Barbecue Potato Chips

Everyday

Barbecue potato chips are thinly sliced, seasoned potato snacks characterized by a smoky, sweet, and tangy flavor profile derived from spice blends containing paprika, garlic, and onion powder. Typically deep-fried or baked to achieve a crisp texture, they contain significantly higher sodium levels than plain potato chips due to the seasoning coating. While popular as a savory snack, their calorie density and saturated fat content make portion control important for nutrition-conscious consumers.

Macro Impact

A 1 oz serving contains 136 calories, 2g protein, 16g carbs, and 9g fat.

Calorie Burn

How long would it take to burn off 136 calories?
Walking3.5 mph, moderate pace
32 min
YogaModerate effort, gentle pace
23 min
SwimmingModerate effort, freestyle
17 min
Biking12-14 mph, moderate effort
14 min
StairsStair climbing, moderate pace
16 min
Running5 mph (12 min/mile)
12 min

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories136
% Daily Value*
Total Fat9g
11%
Saturated Fat1g
6%
Trans Fat0.0g
Polyunsaturated Fat4g
Monounsaturated Fat4g
Cholesterol0mg
0%
Sodium159mg
7%
Total Carbohydrate16g
6%
Dietary Fiber1g
4%
Total Sugars2g
Includes Added Sugars2g
3%
Protein2g
Vitamin D0mcg
0%
Calcium9mg
1%
Iron0.4mg
2%
Potassium331mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
16 / 275 g
6%
Fiber
1 / 28 g
4%
Sugars
2 g
Added Sugars
2 / 50 g
3%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
9 / 78 g
11%
Monounsaturated
4 / 31 g
11%
Polyunsaturated
4 / 23 g
15%
Saturated
1 / 23 g
5%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
2%
Omega 6
3 / 19 g
18%
Omega 9
4 g
Protein
Protein
2 / 80 g
2%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
6%
Leucine
0 / 3 g
5%
Lysine
0 / 2 g
6%
Methionine
0 / 1 g
3%
Phenylalanine
0 / 2 g
5%
Threonine
0 / 1 g
8%
Tryptophan
0 / 0 g
10%
Valine
0 / 2 g
6%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
5%
Riboflavin, B2
0 / 1 mg
3%
Niacin, B3
1 / 15 mg
9%
Pantothenic Acid, B5
0 / 5 mg
5%
Pyridoxine, B6
0 / 1 mg
8%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
17 / 400 mcg
4%
Vitamin A
6 / 800 mcg
1%
Vitamin C
17 / 83 mg
20%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
8%
Vitamin K
4 / 105 mcg
4%
Minerals
Calcium
9 / 1k mg
1%
Copper
0 / 1 mg
8%
Iron
0 / 13 mg
3%
Magnesium
16 / 370 mg
4%
Manganese
0 / 2 mg
5%
Phosphorous
41 / 700 mg
6%
Potassium
331 / 3k mg
11%
Selenium
0 / 55 mcg
0%
Sodium
159 / 2.3k mg
7%
Zinc
0 / 10 mg
3%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
1 g
Caffeine
0 mg
Choline
3 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Snacks, potato chips, barbecue-flavor. USDA Standard Reference, Legacy. Food ID 167962.
  2. 2.Snacks, potato chips, barbecue flavour. Canadian Nutrient File. Food ID 4117.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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